Commit to 3 Sessions a Week — Rebuild Your Confidence, Strength & Self-Belief

You don’t need to be perfect. You just need to start.

Maybe you’ve fallen out of routine. Maybe you’ve never had one.
Maybe you’ve tried everything, only to lose momentum when life got in the way.
Or maybe you’re simply tired of not feeling like your strongest, healthiest self.

The Lifestyle Pack is here to change that — not just physically, but mentally.

This is your chance to reconnect with your body, rebuild your mindset, and prove to yourself that you can stay committed. Designed for anyone ready to take control of their health, these personal training packs are a powerful starting point — whether you want to lose weight, get fit, build muscle, learn self-defense, or simply feel better in your own skin.

You’ll train 3 times per week, with the choice of a 5-week or 8-week plan, alongside experienced trainers who are there to guide, motivate, and hold you accountable every step of the way.

This challenge is about more than physical results — it’s about showing up for yourself consistently, even on the days when you don't feel like it. Because confidence isn't something you're born with — it's something you build, one rep, one session, one week at a time.

We’ve made it easier to commit:
💥 Affordable training from $60 per session
💥 Real results in just 5 or 8 weeks
💥 A personalised path toward your fitness goals

This is for the people who are ready to stop waiting and start doing.

The first step is showing up. The rest? We’ll do together.